Buti Yoga: an Adult Exercise Class with The Studio

Join us for an Exercise Class with The Studio Wellness Community of Mandan!

 In Sanskrit, the word "Buti" means "A cure that has been hidden or kept secret." This class is designed for those who enjoy a challenge, but don't necessarily connect with the slower style or pace of traditional yoga. Buti Yoga is an empowerment movement methodology that focuses on awakening the Divine Feminine and Kundalini Energy within through dynamic vinyasa yoga poses. Peppered with primal movements, cardio-dance tribal bursts keep this practice wild, liberating, and free while deep core conditioning helps release trauma stored at a cellular level.

Also, please give us a heads up on how many people to prepare for by signing up here: https://thestudiomandan.com/events/morton-mandan-public-library-classes/