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Mindful Me (for 2nd & 3rd graders)

Tuesday, April 1, 2025 at 4:00pm - 5:00pm
The Loft at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Elementary (7-10)
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me. This program promotes mindful practices...

Open
Required
Library Branch: Morton Mandan Public Library
Room: The Loft
Age Group: Elementary (7-10)
Program Type: Health & Wellness
Required
Seats Remaining: 10
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me.

Bounce Fitness

Spring In Your Step: a Bounce Fitness Class w/ The Studio

Wednesday, April 9, 2025 at 5:30pm - 6:15pm
Community Room at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Adults 19+, Teens (13-18)
Event Details:

This fitness class will put some bounce into your week. Bounce is mini-trampoline fitness also known as 'Rebounding'. Bounce sessions are dance-choregraphed workouts programme...

Open
Required
Library Branch: Morton Mandan Public Library
Room: Community Room
Age Group: Adults 19+, Teens (13-18)
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Details:

This fitness class will put some bounce into your week. 

Bounce is mini-trampoline fitness also known as 'Rebounding'. Bounce sessions are dance-choregraphed workouts programmed to gain rapid results via HIIT training.

flyer

Mindful Me (for 4th and 5th Graders)

Tuesday, April 15, 2025 at 4:00pm - 5:00pm
The Loft at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Elementary (7-10)
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me. This program promotes mindful practices...

Open
Required
Library Branch: Morton Mandan Public Library
Room: The Loft
Age Group: Elementary (7-10)
Program Type: Health & Wellness
Required
Seats Remaining: 11
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me.

Foundations for Flourishing Families: Raising Safe and Strong Children

Wednesday, April 16, 2025 at 5:15pm - 6:30pm
Parkside at Morton Mandan Public Library
Program Type:
Health & Wellness, Workshop
Age Group:
Adults 19+
Event Details:

The African proverb "It takes a village to raise a child" resonates with MMPL. As a community hub, it is not only smart to access experts in the field to share their knowledge, but...

Open
Required
Library Branch: Morton Mandan Public Library
Room: Parkside
Age Group: Adults 19+
Program Type: Health & Wellness, Workshop
Required
Seats Remaining: 19
Event Details:

The African proverb "It takes a village to raise a child" resonates with MMPL.

flyer

Mindful Me (for 4th and 5th Graders)

Tuesday, April 22, 2025 at 4:00pm - 5:00pm
The Loft at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Elementary (7-10)
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me. This program promotes mindful practices...

Open
Required
Library Branch: Morton Mandan Public Library
Room: The Loft
Age Group: Elementary (7-10)
Program Type: Health & Wellness
Required
Seats Remaining: 14
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me.

flyer

Chair Yoga with The Studio

Wednesday, April 23, 2025 at 10:30am - 11:00am
Parkside at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Adults 19+
Event Details:

Do chairs and yoga go together? You betcha! Get your fitness fix in at this yoga class led by The Studio, a local yoga and fitness organization. All abilities welcome, no experienc...

Open
Required
Library Branch: Morton Mandan Public Library
Room: Parkside
Age Group: Adults 19+
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Do chairs and yoga go together? You betcha! Get your fitness fix in at this yoga class led by The Studio, a local yoga and fitness organization. All abilities welcome, no experience required.

flyer

Mindful Me (for 4th and 5th Graders)

Tuesday, April 29, 2025 at 4:00pm - 5:00pm
The Loft at Morton Mandan Public Library
Program Type:
Health & Wellness
Age Group:
Elementary (7-10)
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me. This program promotes mindful practices...

Open
Required
Library Branch: Morton Mandan Public Library
Room: The Loft
Age Group: Elementary (7-10)
Program Type: Health & Wellness
Required
Seats Remaining: 14
Event Details:

MMPL has partnered with the NDSU extension- Morton County Agent, Cassie Allerdings/ Family and Community Wellness agent to offer Mindful Me.