Program Type:
Health & Wellness
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Program Description
Event Details
Join us for a Wellness Class with The Studio Wellness Community of Mandan!
Maximize Your Hormonal Health with Cara: Have you ever wondered what is the best way to eat and exercise to help you regulate your menstrual cycle? Come join Cara, Family Nurse Practitioner and Buti yoga instructor, to learn how us women can exercise and eat to maximize our health!
Also, please give us a heads up on how many people to prepare for by signing up here:https://clients.mindbodyonline.com/classic/ws?studioid=969083&stype=-7&sTG=22&sVT=2118&sView=day&sLoc=0&sTrn=100000122&date=11/09/23