Sound Bath Meditation

The meditative sound bath class is a mixture of relaxation techniques, including beautiful breath work practices, guided meditation and visualizations, journaling prompts, and a healing sound bath. Breath work and meditation go hand in hand to help get your body and mind relaxed and elevated to fully accept the healing energy of the spiritual and emotional sound bath. This class facilitates the healing of the mind, body, and soul.

Please register ahead so that they know how many people to prepare for. https://tinyurl.com/MMPLStudioClass