All Is Calm: Medi Yin Yoga & Sound Bath class (teens& adults)

Program Type:

Health & Wellness

Age Group:

Adults 19+, Teens (13-18)
  • Registration is required for this event.
  • Registration will close on December 16, 2025 @ 5:00pm.
  • This event is for registrants age 13-18 to Over 18.

Event Details

Settle and empty out the mind to help relax the body and stop the mind chatter. Yin yoga is a slow-paced style of yoga with seated postures (asanas) that are held for longer periods of time than a traditional vinyasa class. Yin is a great class for beginners, as postures can be held from one to four minutes. Yin can also be a meditative yoga practice that helps you find inner peace. The classes are relaxed, as you let gravity do most of the work.

All levels welcome!

Event hosted with The Studio: Wellness Community of Mandan.

 

Register for this event